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Our journal

Hot flashes, night sweats, sleep troubles, fatigue, anxiety, headaches, weight gain. Here, we talk about menopause and smart ways to live it well – and more. Welcome to the blog of Laboratoires üma, the first French laboratory dedicated to women's health and well-being.

The Break by üma

Ménopause et menstruations : la vérité derrière les saignements
Bien vivre sa ménopause

Menopause and menstruation: the truth behind the bleeding

Menopause is a natural and inevitable stage in a woman's life. This transitional process can...
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Les mythes sur la ménopause démystifiés
Bien vivre sa ménopause

Urinary Infection and Menopause: How to Naturally Relieve and Prevent

Menopause can make urinary tract infections more frequent due to the decrease in estrogen and...
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Rajeunissez votre peau avec une cure d'acide hyaluronique et de collagène : Dites adieu aux rides!
Beauté

Rejuvenate your skin with a regimen of hyaluronic acid and collagen: Say goodbye to wrinkles!

Discover the rejuvenating power of hyaluronic acid and collagen with Laboratoires üma! Our unique formula...
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Les mythes sur la ménopause démystifiés
Bien vivre sa ménopause

The myths about menopause demystified

Menopause is a subject that can seem mysterious and frightening for many women. But don't...
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Ménopause et fêtes de fin d'année : garder son équilibre sans se priver
Alimentation

Menopause and the holiday season: staying balanced without depriving yourself

As the festive season approaches, it can be tricky to watch your figure. And for...
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Pourquoi prenez-vous du poids pendant la ménopause ?
Bien vivre sa ménopause

Menopause and weight gain, understanding your body to support it better

Menopause is that period experienced by all women between 45 and 55 years. A sign...
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REGAIN CONFIDENCE IN YOURSELF

The natural solution for menopause

Perimenopause, menopause, and postmenopause - our cures support you daily through the significant changes your body experiences after 45.
Iconique Collagène® restores collagen and nutrients impacted by lower estrogen levels. It improves the look of your hair, nails, and skin, while keeping them safe from future damage.
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clean-label
pesticide-free
collagen
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third-party test

Iconique Collagène® - Glowing Skin, Strong Hair, Resilient Nails

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Iconic Collagen® restores collagen and nutrients affected by declining estrogen levels, improving the appearance of your hair, nails and skin, while protecting against future damage.
Harmonie Daily® offers immediate and lasting relief for women experiencing one or more symptoms of menopause, so they can stay active throughout the day and sleep better at night.
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clean-label
pesticide-free
vegan
ss-gluten
third-party test

Harmonie Daily® - Relief from 48 Menopause Symptoms

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Harmonie® provides immediate and lasting relief for women suffering from one or more symptoms of menopause, so they can stay active all day and sleep better at night.
Oh La La Minceur is a powerful weight loss program that burns fat, increases calorie expenditure, regulates appetite, helps eliminate toxins, and boosts your organs' detox power. This exclusive formula blends 16 active ingredients to refine your silhouette and deliver lasting well-being. Rediscover the pleasure of feeling light and in harmony with your body.
press
clean-label
pesticide-free
vegan
ss-gluten
third-party test

Oh La La® - Achieve 5X Weight Loss Efforts

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Our revolutionary slimming treatment formulated for women in perimenopause, menopause and postmenopause.