Woman playfully smiling with a slice of avocado in her mouth, showcasing a joyful moment outdoors.

Our journal

Hot flashes, night sweats, sleep troubles, fatigue, anxiety, headaches, weight gain. Here, we talk about menopause and smart ways to live it well – and more. Welcome to the blog of Laboratoires üma, the first French laboratory dedicated to women's health and well-being.

The Break by üma

Quel est le meilleur régime alimentaire à la ménopause ? En finir avec les ballonnements, perdre du poids et nourrir le corps et l'esprit !
Alimentation

Nutrition and Menopause: Which Diet Should You Adopt?

What is the best diet during menopause? End bloating, lose weight, and nourish both body...
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REGAIN CONFIDENCE IN YOURSELF

The natural solution for menopause

Perimenopause, menopause, and postmenopause - our cures support you daily through the significant changes your body experiences after 45.
Flacon Iconique Collagène de üma, vu de face sur fond lavande.
Iconique Collagène® restores collagen and nutrients impacted by lower estrogen levels. It improves the look of your hair, nails, and skin, while keeping them safe from future damage.
press
clean-label
pesticide-free
collagen
ss-gluten
third-party test

Iconique Collagène® - Glowing Skin, Strong Hair, Resilient Nails

Normal Price 39,90 €
Selling price 39,90 € Normal Price
Unit Price
Iconic Collagen® restores collagen and nutrients affected by declining estrogen levels, improving the appearance of your hair, nails and skin, while protecting against future damage.
Flacon Harmonie Daily de üma, vu de face sur fond bleu clair.
Harmonie Daily® offers immediate and lasting relief for women experiencing one or more symptoms of menopause, so they can stay active throughout the day and sleep better at night.
press
clean-label
pesticide-free
vegan
ss-gluten
third-party test

Harmonie Daily® - Relief from 48 Menopause Symptoms

Normal Price 34,90 €
Selling price 34,90 € Normal Price
Unit Price
Harmonie® provides immediate and lasting relief for women suffering from one or more symptoms of menopause, so they can stay active all day and sleep better at night.