Do you have dry skin after 40? Here are the most effective natural solutions to regain comfort and hydration.
- Main Causes: Hormonal changes due to menopause (drop in estrogen), reduced collagen, and external factors like a dry climate and UV exposure.
- Recommended natural ingredients: Avocado, honey, aloe vera, olive oil, Greek yogurt.
- Simple Recipes: Homemade moisturizing masks to deeply nourish your skin.
- Daily routine: Gentle cleansing, extra hydration, sun protection (SPF 50+).
- Tailored Nutrition: Omega-3s, antioxidants, vitamins A, C, and E.
Quick Tip: Use a moisturizing mask 2-3 times a week and drink at least 1.5 liters of water a day for visible results.
DIY Recipe - Nighttime Facial Mask ‘Hydration Cloud’
The Benefits of Natural Skin Solutions
Once the causes of dryness are identified, let's explore how natural solutions can meet the unique needs of mature skin.
Natural ingredients vs synthetic
Natural ingredients offer key benefits for mature skin:
Aspect | Advantages of natural ingredients |
---|---|
Tolerance | Reduce the risk of irritation and side effects |
Absorption | More effective absorption through the skin |
Compatibility | Harmony with your skin's natural processes |
Extended Effects | Long-lasting benefits without compromising the skin barrier |
We only choose the best: 100% natural ingredients, hormone-free and with no side effects. Every active component is of high quality, verified, and traceable from source to supplement.
These solutions don't just work on the surface; they go deep to restore and protect your skin.
Skin health from the inside and out
Natural solutions work on two fronts: they repair and protect your skin's surface while reaching deep to boost collagen and strengthen the skin barrier.
Surface effects :
- Repair of the hydrolipid film
- Protection Against External Aggressions
- Soothing uncomfortable sensations
Deep Effects :
- Natural collagen boost
- Strengthening the skin barrier
- Enhanced cellular hydration
This dual approach is especially beneficial during menopause—a time when hormonal changes affect the skin in various ways. Natural solutions, like those offered by Laboratoires üma, have earned an average rating of 4.58/5 from over 5,000 verified reviews.
Let's now jump into real examples with homemade hydrating mask recipes designed to meet the specific needs of mature skin.
3 homemade moisturizing masks
Discover three simple recipes for natural masks, specially designed to moisturize mature skin, and clinically tested.
Avocado and Honey Hydrating Mask
Thanks to its monounsaturated fatty acids, this mask can boost the skin's surface hydration by 31% in women over 40.
Ingredients :
- 1/2 ripe avocado
- 1 tablespoon of honey
- 1 tablespoon of Greek yogurt
- 1 teaspoon of sweet almond oil (optional)
Preparation and application :
- Mash the avocado until you get a smooth texture.
- Add the honey and yogurt. Mix well until you get a creamy paste.
- Apply generously on a clean face.
- Let it work for 15 minutes.
- Rinse with warm water.
Soothing mask with yogurt and olive oil
This blend brings together the benefits of lactic acids from yogurt and oleic acid from olive oil. It boosts skin elasticity by 23% based on clinical studies.
Ingredients :
- 60 ml plain yogurt (about ¼ cup)
- 1 teaspoon of olive oil
- 1 teaspoon of honey
Application :
Apply on clean skin and leave on for 15 minutes (or 10 minutes if your skin is sensitive). For optimal results, use this mask 2 to 3 times a week.
Banana and Aloe Vera Moisturizing Mask
This mask combines natural banana enzymes that help balance pH with the hydrating properties of aloe vera.
Application Time | Skin type |
---|---|
8–10 minutes | Sensitive skin |
10–15 minutes | Normal to dry skin |
12 minutes | Recommended average duration |
Ingredients :
- 1 ripe mashed banana
- 2 tablespoons of pure aloe vera gel
- 1 teaspoon of jojoba oil
Tests show that using it twice a week reduces transepidermal water loss by 72%.
Conservation :
Prepare these masks right before you use them. If needed, store the avocado-honey mask and the yogurt-olive oil mask in the fridge for up to 24 hours, and the banana-aloe vera mask for up to 48 hours.
For best results, apply the masks using upward circular motions. This stimulates your skin and helps maintain firmness. After rinsing, gently dry your face and apply a serum to lock in hydration.
Incorporate these masks into your weekly routine for softer, nourished skin. Then, explore other treatments to complete your beauty ritual.
Daily Care Tips
Along with your hydrating masks, these simple steps can help keep your skin balanced and protected every day.
Key Steps for a Daily Routine
Here's how to incorporate essential care into your routine to boost the benefits of hydration.
Time of Day | Care | Tip |
---|---|---|
Morning | Gentle cleansing | Choose a soap-free cleanser with a neutral pH. |
Sun Protection | Apply sunscreen (SPF 50+) even in winter | |
Evening | Double cleansing | Use an oil-based makeup remover, followed by a gentle cleanser |
Enhanced hydration | Apply a hydrating serum, then a nourishing cream. |
Choose fragrance-free products and wash your face with lukewarm water to keep your skin balanced.
The Impact of Diet on Skin
A varied and balanced diet is essential for supporting your skin's health. To promote proper hydration, consider:
- Drink at least 1.5 litres of water every day
- Consume foods rich in:
- Omega-3 (fatty fish, nuts)
- Antioxidants (red fruits, green vegetables)
- Vitamins A, C, and E (citrus fruits, carrots, almonds)
Omega-3s, in particular, help strengthen the skin barrier, especially after 40. A daily intake of about 2 grams can be beneficial for maintaining the skin's flexibility and health.
Protect Your Skin Every Day
Once your nutritional needs are met, it's equally important to shield your skin from external aggressions:
- Keep your indoor humidity at a pleasant level, especially in winter
- In the evening, use a night cream that meets your skin’s specific needs, especially if it’s mature.
The Laboratoires üma, thanks to their research, recommend these simple actions to support your natural care routine. Their products, made with natural active ingredients and without hormones, offer an effective solution to care for your skin every day.
The Products Laboratoires üma for Dry Skin
Discover how Laboratoires üma combines science and natural ingredients to meet your skin's needs.
Natural Care Backed by Science
Laboratoires üma develops specially formulated products for mature skin. Thanks to thorough clinical research, our products show impressive results: over 60,000 women already use them with satisfaction, backed by an average rating of 4.58/5 based on more than 5,000 verified reviews.
Special Care for Your Skin During Menopause
Menopause can cause specific changes to your skin, and Laboratoires üma responds with tailored solutions like Iconique Collagène®. This supplement works from within to:
- Enhance your skin's elasticity and firmness
- Strengthen your nails
Alexandra P. shares: "After using Iconique Collagène®, my skin is firmer and my nails are less brittle. I prefer it over all the other supplements I've tried."
These products fit seamlessly into a natural care routine, offering soothing and revitalized skin after 40.
Commitments to Quality and Safety
To ensure reliable results, every product goes through rigorous testing:
Control Stage | What We Guarantee |
---|---|
Traceability | Complete tracking of ingredients, from their origin to the finished product |
Tests | Thorough checks: quality, purity, effectiveness |
Validation | Conducting independent clinical studies |
These strict quality checks ensure safe and effective care, tailored to the specific needs of women over 40. Each formula is designed for daily use with complete confidence.
In Summary: Natural Care for Dry Skin After 40
Take care of your dry skin after 40 with a blend of external treatments and a well-balanced diet. From hydrating masks to tailored daily routines, these methods build on the tips already shared.
Hormonal changes might make your skin drier. But regular, targeted care really makes a difference. Consistency is key for clear, visible results.
Here are a few tips to improve your skin's condition:
- Apply natural moisturizing masks two to three times per week.
- Adopt a gentle daily routine, respectful of your skin’s needs.
- Consider tailored nutritional supplements, to nourish your skin from the inside.
The Laboratoires üma offer clinic-tested solutions that more than 60,000 women have already embraced. These treatments are designed with mature skin in mind, delivering lasting results while soothing and balancing your epidermis.
FAQs
Why choose natural ingredients for mature skin after 40?
Natural ingredients offer many benefits for mature skin after 40. They are usually gentler on the skin, reducing the risk of irritation or allergic reactions. Plus, they often pack essential nutrients like antioxidants, vitamins, and fatty acids, which nourish and deeply hydrate while keeping the skin's natural balance.
Unlike some synthetic ingredients, natural actives like argan oil, aloe vera, or shea butter work in harmony with your skin to restore its glow and suppleness. They also respect the environment, making them a thoughtful choice for your well-being and the planet.
How can you effectively use homemade moisturizing masks for dry skin after 40?
To make the most of your homemade hydrating masks, apply them 1 to 2 times per week on clean, gently exfoliated skin. Let them work for 15 to 20 minutes, then rinse with lukewarm water and follow up with a suitable moisturizer.
For optimal care, choose natural ingredients like avocado, honey, or sweet almond oil that nourish and soothe your skin. Adopt a consistent routine to keep your skin hydrated and shield it from external aggressors, especially during hormonal changes linked to menopause.
How can nutrition help keep my skin hydrated and healthy after 40, and which foods should I focus on?
Nutrition plays a key role in keeping your skin hydrated and healthy after 40, especially as your body goes through hormonal changes during menopause. A diet rich in essential nutrients can strengthen your skin barrier and boost its elasticity.
Favor foods rich in essential fatty acids, such as fatty fish (salmon, mackerel), nuts, and seeds, which help nourish your skin from inside out. Fruits and veggies packed with antioxidants (like berries, spinach, and carrots) shield your skin from everyday aggressors. Lastly, drink lots of water and enjoy hydrating foods like cucumber and watermelon to keep your skin optimally moisturized.